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Sue Hardman

Nourish + Rejuvenate

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anxiety

Natural Anxiety Tools & Support

July 8, 2019 By Managed WordPress Migration User

Anxiety is real for many of us, and for most of us it isn’t always a full-blown panic attack. If you’ve experienced anxiety, you know how much it can impact your day-to-day life. There are ample reasons for you to feel anxious, even on a daily basis – the crime rate, financial issues, increasing rates […]

Filed Under: blog Tagged With: adaptogens, anxiety, doterra, essential oil, Gut health, Herbs, hormone balancing, lavender, leaky gut, lifestyle, magnesium, Naturopath, naturopathy, nervine, stress, Stress lowering

Bittersweet Chamomile – Medicine for the ‘brain & gut’

October 25, 2017 By admin

Chamomile – Why it’s way more than a calming tea   What is Chamomile used for? The combination of essential oils and the bitter taste together make for a powerful ability to:- – reduce any inflammation and promote healing, especially in your gut. – a mild relaxant for the smooth muscles of your gut, uterus, bladder and […]

Filed Under: blog Tagged With: anti-inflammatory, anxiety, calming, Digestion, digestive, first aid, gut, Herbal First Aid, Herbs, IBS, insomnia, Natural Medicine, nervous, Plant medicine, Plant Medicine 101, relaxant, stress, Stress lowering

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