Your underlying desire may be to thrive as you age so that by the time you reach 50, 60 or 70 you have loads of energy, and you're glowing with strength and vitality. 

However right now you’re feeling tired all the time, low in energy, and even though you’re exhausted you can’t fall asleep at night. 

There may be other symptoms that you can also relate to: 

• your memory is poor and you can’t recall things, it’s like your brain is slower or foggy
• your more anxious and it’s harder to cope with stressful situations
• your body is reacting to many more foods and makes you feel unwell
• your relying on caffeine for energy (but you crash afterwards and feel anxious)
• your energy drops during the day, and you need to grab a sugary snack for energy 
• your waking up exhausted in the morning
• your finding more and more foods are making you feel uncomfortable 
• your usual exercise and diets no longer work to lose weight
• your more hormonal (cranky, moody, sad)
• your libido is low

Fatigue is a symptom and there are many possible causes that need to be considered. It’s usually not one thing and needs a step-by-step personalised and integrative approach.

You may have been told it’s all in your head and you’re lazy. I want to tell you that there might be many reasons you're feeling like this.

Feeling tired-all-the-time can be frustrating,  because you feel like there’s some kind of invisible barrier stopping you from doing all that you want to do.

There are 3 main body systems that are possibly underlying your fatigue and need to be considered by any health care practitioner namely - Digestion, Hormones and Immune systems. 

I love to help women who want guidance and support on how to age better (in a holistic, natural way), who know that they need to change something to have more energy, feel calmer, think clearer and change the trajectory of their health.

Let me show you how... 

As a Women's Online Naturopath, I specialise in working with women (just like you!) to help you heal your gut issues, balance your hormones, boost your energy levels so that you can think clearly and creatively, and have the energy to be a better mother, friend and partner.

You'll  need a plan! Someone that takes all the guesswork out of what you should (and shouldn't) be doing.
 
All of my 1:1 online consults are conducted on-line from anywhere (in the world) and will give us a chance to chat about you, your health, and your situation so that we can design a wellness plan that suits your needs and lifestyle.
 
You’ll be working with someone who can guide you toward your health goals, interpret the underlying causes, help you to implement change in a realistic way. You’ll learn about your body, feel supported, in control and see results faster.

 Are you ready to transform your energy, health and life?

If you’re interested in learning more about working with me, book your FREE Discovery Call  - email me  sue@suehardman.com