Fuel Your Body & Lose Inches The Healthy Way

You'll have more Vitality?  More Energy? Glowing Skin? 

  • Lose a few pounds in 7 days with delicious, quick and satisfying green smoothies  
  • Give your energy levels a boost 
  • Fresh, clear and glowing skin
  •  Kickstart your weightloss and with this easy, natural, real food, 7 day-cleanse
  • Get a 7 day meal plan, recipes and shopping lists (FREE) 

"Thanks Sue - the week was inspiring."

South Africa

"I've been feeling excellent since I started the program. 





I've put together these recipes designed to kickstart your weight loss and put you on your way to a more healthy you!

Get ready to see so many incredible changes, like increased energy, increased immunity, and a more vibrant and healthy you just in the first week!​

This smoothie challenge  will give you a simple plan that will start to make a huge difference in how you feel and look – in just 7days!

Health and happiness,


Naturopath, Herbalist and Health Coach​

Do you want to:- 

● Lose weight?

● Have clear, glowing skin?

● Sleep better?

● Get rid of any stomach bloat?

● Feel vibrant?

If you said “yes” to any of these questions, then I have the solution for you!

You will be surprised at how much your body can change in just 7 single days! 

Download Your FREE LEAN + GREEN 7 Day Smoothie Challenge 

Delicious recipes

Perfect meal replacement with options to replace 1, 2 or 3 meals with a filling green smoothie 

Recipes are fast, easy to make, portable, quick to drink and will save you hours in the kitchen

       Why Are Smoothies So Good?

  • Smoothies are easy to digest and therefore easy to assimilate 
  • Smoothies are great for stabilising your blood sugar ( you can add healthy fats)
  • Smoothies are fantastic for cleansing 
  • Smoothies are the perfect meal when you have digestive distress 
  • Smoothies are loaded with vitamins, nutrients, antioxidants and minerals
  • Smoothies are great as snacks and meals